It’s highly individual based. I tried veganism for the whole year of 2018 and, even though initially it was wonderful, after six months mark I was going downhill so I went back to eating meat.
Keto, which I also did for one year, messed me up as well.
What always worked for me is Zone Diet with eating only favourable carbs from the list with a weekly cheat meal. So I am going back to it this year.
I'll see how the vegetarian life treats me. I'm definitely in the honeymoon phase. It's winter. I have a lot of time to prepare my meals, and I'm not out and about as much. I'll see how I go once I start traveling and I'm hitting the streets more again. Maybe I'll walk around with a big bowl of salad at all times. haha
It’s highly individual based. I tried veganism for the whole year of 2018 and, even though initially it was wonderful, after six months mark I was going downhill so I went back to eating meat.
Keto, which I also did for one year, messed me up as well.
What always worked for me is Zone Diet with eating only favourable carbs from the list with a weekly cheat meal. So I am going back to it this year.
Indeed.
I'll see how the vegetarian life treats me. I'm definitely in the honeymoon phase. It's winter. I have a lot of time to prepare my meals, and I'm not out and about as much. I'll see how I go once I start traveling and I'm hitting the streets more again. Maybe I'll walk around with a big bowl of salad at all times. haha